Samson's Secrets
Launch offer: £10 off any plan with code LAUNCH10 · first 10 buyers · ends 1 Nov Samson's Secrets · Home training & coaching

Become all that you're capable of

Strength is found within. We help you dig deep.

Structured home training plans and 1:1 coaching that build real strength, from the inside out. Science-led, holistic, and built to last.

12-week home plans with a typeable tracker. Want 1:1 coaching? Book a free call.

Becoming Her plan and progress tracker Becoming Him plan and progress tracker
The philosophy

Work with what you have

At Samson's Secrets, we believe strength isn't built through quick fixes. It's built through consistent effort, rooted intention and self-respect. Every plan blends sport science with a holistic approach to body, mind and spirit.

It comes down to eight daily disciplines. I call them the 8 Secrets.

Secret 1Discipline is Divine

Keep small promises to yourself, every day.

Secret 2Guard the Gates

Choose what you let into your mind like you choose food.

Secret 3Movement is Medicine

Move with purpose daily, long before it shows in the mirror.

Secret 4Fuel the Temple

A consistent diet beats a perfect one.

Secret 5Rest is Training

Strength is built while you recover.

Secret 6Stillness Before Strength

A few calm minutes a day sharpen every decision.

Secret 7Strength Has Purpose

Know who your strength is for.

Secret 8Your Space Shapes You

Make the right choice the easy choice.

12 weeks, 3 phases

A clear path from foundations to power, with lighter weeks built in.

Four levels per move

A progression ladder for every movement, so it's never too easy or too hard.

The work around the work

Specific warm-ups, cool-downs, recovery days and nutrition habits.

A typeable tracker

Log every session on your phone, tablet or on paper.

Maxim, founder of Samson's Secrets, in the gym
Meet your coach

Hi, I'm Maxim

I'm a former Gymshark coach with a BSc in Sport Science, an MSc in Strength and Conditioning and over a decade of coaching, from professional sport to private training. I build programmes that blend science with soul.

"We must work with what we have to become all that we're capable of."

Ex-Gymshark coachMSc Strength & ConditioningBSc Sport & Exercise ScienceL3 Personal TrainerL3 Award in Education & Training (AET)L3 Certificate in Assessing Vocational Achievement
1:1 coaching

Want me in your corner?

Some people want a plan. Others want a coach. If you want your training written around your body, your goals and your week, let's talk.

  • Training written around your body and schedule
  • Form feedback and regular check-ins
  • Online, wherever you are
Join the community

Follow the journey

Training tips, client wins and new releases on Instagram.

@Samsons.Secrets